Well this has been an interesting first couple weeks here in D.C. But this blog is entirely dedicated to one of my new goals. I currently do not have a job so I have structured my day in such a way as to try and make the most of this non working time. I have joined Gold's Gym and I have really enjoyed two of the group classes so much. BodyJam which is just a time to dance it out and burn some calories and BodyFlow which helps core strength and flexibility. I met with a trainer that was too expensive for me to do right now but helped me with a starting place for some weight training. So far I have lost six pounds which is great because I had really been packing it on leading up to the move. I am a self admitted stress eater and I let that have far too much control over my life. I am using MyFitnessPal to help track calories and exercise. I am trying very hard to stay between 1200-1400 calories a day. I am working out five times a week for an hour minimum each time. And I am drinki...
Ramblings of a heart being transformed.