Worked myself into a sleep coma

I worked out so hard last night that may body felt shredded when I finally laid down. I woke up today at the bright and early time of 12:47pm. Yes, that is correct I slept for about 12 and 1/2 hours last night. But my workouts are paying off. I have lost a total of 14 pounds!!!!!! I am loving this new exercise routine. I just hope once "real life" kicks in I can stick with it. I mean it is pretty easy to make it to the gym when that and waking up are about the only things you got planned for the day.

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What If...

It is often times intimidating to put yourself out there. To be brave and bold in a world that does not feel safe. Yet we are so interconnected in our humanity. There are emotions and experiences that we all share even when we feel as if no one else gets us or that we are all alone. The "what ifs" are often the obstacles that hold us back from living a full and abundant life, those restraints on relationships from reaching their full potential and the thoughts that hinder us from being our true self. There is a fairly new country song by Kane Brown called What Ifs and it addresses this exact thing when it comes to a relationship between and man and woman. The woman is not willing to give the relationship a try because what if it doesn't work out, what if she gets hurt, what if... The guy responds when what ifs as well but from a completely different perspective. What if this is the right thing, what if it is more than imagined, what if everything does work out? I wa...

Epilepsy Hitting Too Close To Home

I am sitting in my bed typing with tears streaming down my face and snuggling next to my sweet baby girl. It has been a difficult morning for my momma's heart. Chelsea has been diagnosed with Epilepsy . She has been having what seemed like a slight tick for almost a year and they have become more frequent and been joined by moments of pure catatonic state that last about 30 seconds. I brought up the tick with the pediatrician at her 18 month well visit but he said given her age we should just watch it and take note. Then about two months ago when we were traveling to celebrate my grandpa's 80th birthday Chels had a convulsing seizure. It was to date the worst day of my life. The seizure was accompanied by a fever and the medical team at the hospital felt confident it was a febrile seizure . Which if you don't know 1 in 10 children experience before the age of 2. My brother had experienced this when he was little and given the fact I was 16 at the time remember very clearly ...

Moving Past Fears, Failures, and Flaws

I have recently become more involved in the women's ministry at my church, LifePoint . We have monthly women's ministry events called Sisterhood Gatherings and for these last couple of months, they have been focused on living our "such a time as this" moments bravely and boldly. In September we took a closer look at the story of Esther and the different seasons or times she traveled before getting to her famous "such a time as this" moment (Hear that message here ). We were asked to search our hearts to identify the thing that is holding us back and for many women it was fear. This fear isn't phobia kind of fears, although those can be quite scary, but the fear that keeps us awake at night, the fear that stops us from taking that next step or making changes in our lives. Then this past Friday, a good friend brought a message of what next steps to overcoming our fears might look like and it really resonated with me. For many years I have tried, so...

Hearts Transformed

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